How Your Thoughts + Beliefs Shape Your Life - And What You Can Do To Change Them
WHY ARE YOU THE WAY YOU ARE?
Rebecca Haydon, is a celebrated Hypnotherapist, NLP Master Practioner, and Keynote Speaker, and today - she’s joining us in the lounge!
Today we skipped the small talk and dove straight into deep conversations about:
What the subconscious mind is?
What is hypnosis? Common misconceptions about it?
What is NLP (explained like I’m 5)?
How can we identify triggers and what do we do with them?
How to take responsibility while still giving ourselves grace?
LEXI'S NOTES:
This episode with Becks was one of my FAVORITES because she’s one of my favorite people. Becks is the easiest person to talk to ever and she is always willing to give so much value.
Hell, *I* got more than a therapy session from just this one-hour podcast episode!
I hope you enjoy and please let us know your thoughts 🥰
MORE ABOUT REBECCA:
CONNECT WITH BECKS:
Don't forget to subscribe + show some love in the reviews!
SEND YOUR Qs, COMMENTS + PITCHES TO hi@aleximckinley.com
